Training and Recovery Tips with a Toddler in Tow
After racing professionally for eleven years in the sport of [...]
Nutritional Tips With a Toddler in Tow
Presented in partnership with BOB Strollers Planning a nutritional [...]
Setting Up Your Triathlon Transition Area
Setting up a transition area can be very stressful for [...]
What to Wear on Race Day
As women we know that what we wear on race [...]
Five Secrets to Enjoying Your First Triathlon
At first glance, training for a triathlon seems exceptionally complex: [...]
Only Have Time for One Strength Exercise? This is the One
by T.J. Murphy/LAVA Magazine As you prepare for Iron [...]